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The KillTheCan Podcast

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  • Steps To Start a Nicotine Quit - Episode 30

Steps To Start a Nicotine Quit - Episode 30

Tuesday 27th February 2024

Join Chewie on The KillTheCan Podcast as he offers practical advice and personal stories to help you start your journey to quit nicotine.
Explicit
18 minutes
Inspiring
Empowering
Informative
Supportive
Transformative

About this podcast

The KillTheCan Podcast
Author:
KillTheCan.org
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Nutritional Pathways to Recovery
Sexual Stigmas & Myths
Creative Recovery Journeys
Links:
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Episodes:
52 (View all)
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Starting Your Nicotine-Free Life: A Guide from Chewie

Episode Overview

  • Making a definitive decision to quit is crucial to starting the journey.
  • Quitting for oneself rather than for others enhances long-term success.
  • Daily commitment and accountability play key roles in staying quit.
  • Navigating withdrawals and cravings requires willpower and community support.
  • Focusing on quitting one day at a time leads to long-term freedom from nicotine.
Quit today, and then when you get there, repeat tomorrow. Quitting literally is that simple.
Have you ever thought about what it takes to quit nicotine for good? In this episode of The KillTheCan Podcast, Chewie lays out a practical roadmap for anyone ready to kick the habit. He kicks things off by stressing the need to make a firm decision to quit—doing it for yourself, not for others. It's a personal journey, and Chewie's here to guide you through it.
He talks about the power of daily commitment and how crucial accountability is in staying on track. You'll hear personal stories and real-life tips that make the challenge of quitting seem a bit more manageable. Whether you're dealing with cravings or just need some motivation, Chewie's got you covered with advice you can use every day. Tune in to get inspired and start your nicotine-free journey with confidence.
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