Stephanie's Holiday Survival Guide: Sobriety and Support
There's always somebody that you can call, you know, and when I was drinking and using I didn't think that that was possible.
Holidays can be a minefield for anyone in recovery, but Stephanie S. has some invaluable advice to share. In this heartfelt episode of the Bradford Alumni Podcast, Stephanie opens up about her journey from substance abuse to sobriety, especially focusing on the festive season's unique challenges. After a painful episode of pancreatitis over Memorial Day weekend, Stephanie decided it was time to seek treatment.
Her initial hesitation gave way to acceptance, thanks to the unwavering support from her sponsor, friends, and family. Stephanie's story is a testament to the power of community and the importance of having a solid support system during the holidays. She stresses the necessity of having a sponsor or trusted friend to call when things get tough. But it's not just about emotional support; Stephanie also shares practical tips for navigating holiday gatherings.
From having a plan for social events to bringing your own non-alcoholic drinks, her advice is both practical and empowering. Stephanie's candidness offers hope and encouragement to anyone struggling with addiction, especially during those tricky festive periods. Tune in to hear her full story and gather some useful tips for maintaining sobriety during the holidays.