Anneka Reece
Anneka Reece
Stephanie Chivers on Alcohol and Shame.
Stephanie Chivers on Alcohol and Shame.
Stephanie Chivers on Alcohol and Shame.
Monday 16th May 2022
Stephanie Chivers shares insights on overcoming alcohol shame and the benefits of sobriety with Anneka Reece on The Alcohol Free Vibes Podcast.
46 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
Anneka Reece
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Healing Relationships
Links:
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Episodes:
124 (View all)
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Get the buttons here!Shedding Alcohol Shame with Stephanie Chivers on The Alcohol Free Vibes Podcast
Shame is like an anchor, it holds you back and stops you from moving forward. But you can learn to move through it and towards a better future.
Picture this: you've decided to quit drinking, but the weight of shame keeps pulling you back. In this episode of The Alcohol Free Vibes Podcast, host Anneka Reece sits down with Stephanie Chivers, a seasoned coach with 16 years of experience in helping people transform their relationship with alcohol. Stephanie opens up about her personal journey and the profound connection between alcohol and shame that many face.
They discuss how society's labels like 'alcoholic' can be more harmful than helpful, often deterring people from seeking the support they need. Stephanie offers practical advice on moving through shame to reach a place of clarity and self-acceptance. You'll hear about the tangible benefits of an alcohol-free life, from better sleep to more fulfilling relationships. The conversation also touches on the importance of patience and persistence, as well as the value of a strong support system.
Whether you're just starting your sobriety journey or looking for ways to strengthen your resolve, this episode provides valuable insights and encouragement. Stephanie's wisdom and Anneka's empathetic hosting make for a compelling listen that could be the push you need to embrace an alcohol-free lifestyle.