Arlina Allen

The One Day At A Time Recovery Podcast

Arlina Allen

  • Step Work Call - Jenn - Step 1

Step Work Call - Jenn - Step 1

Saturday 29th June 2019

Join Arlina Allen as she talks with Jenn about her journey through addiction, step work, and finding peace in this heartfelt episode of The ODAAT Chat podcast.
Explicit
40 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic

About this podcast

The One Day At A Time Recovery Podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
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Jenn's Path to Sobriety: Embracing Step Work and Inner Peace

Only when we tell ourselves the truth, risk seeing ourselves as we are, can we begin to make changes.
Ever felt like you're avoiding your feelings by focusing on the positives? That's what Arlina Allen explores in this episode of The ODAAT Chat podcast. After facing some personal family crises, Arlina shares how she nearly fell into the trap of spiritual bypassing—using spirituality to sidestep emotional pain. Instead, she found solace in honest conversations with women brave enough to tackle step work with her.
One such conversation is with Jenn, a cherished friend and the first to volunteer for this transformative process. Jenn opens up about her struggles with addiction, her journey through the 12 steps, and how practices like meditation and yoga have brought her peace. Her story underscores the power of self-reflection, honesty, and community support in recovery. Tune in to hear Jenn's inspiring journey and discover how embracing your feelings can lead to true healing.
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