Embracing Step 3: Jaydale’s Path to Sobriety and Peace
It's been my experience that when a feeling presents itself if it's not acknowledged and processed, meaning like you don't get to talk about it, like if you stuff it, it comes out sideways, like when you least expect it.
Ever wondered how surrendering control could change your life? In this episode of 'The One Day At A Time Recovery Podcast', Arlina Allen sits down with Jaydale, a woman who has walked the challenging path of addiction recovery. Jaydale opens up about her struggles with control and anxiety, especially during the holiday season, and how embracing Step 3 of the 12-Step Program transformed her journey to sobriety.
She shares how submitting to a higher power helped her break free from the chains of perfectionism and find inner peace. The conversation dives into crucial themes like accountability, recognizing triggers, and the immense value of a strong support network. Jaydale’s story is not just about overcoming addiction; it's about building self-esteem, confidence, and learning to embrace true feelings without fear of judgment.
If you’re seeking hope and practical advice on your own recovery journey, this episode offers a wealth of insights and inspiration.