Dr. Jacques de Broekert
Dr. Jacques de Broekert
Step Eight: The Step That Requires You To Find Courage
Step Eight: The Step That Requires You To Find Courage
Step Eight: The Step That Requires You To Find Courage
Wednesday 31st August 2022
Join Dr. Jacques de Broekert as he explores Step Eight in addiction recovery, focusing on courage, making amends, and personal growth.
26 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dr. Jacques de Broekert
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Links:
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Episodes:
126 (View all)
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Get the buttons here!Step Eight: Building Courage to Mend Broken Bridges
The courage to withstand and be able to admit the things that you did.
Facing the past is never easy, especially when it involves confronting mistakes and seeking forgiveness. In this episode of 'Doc Jacques: Your Addiction Lifeguard', Dr. Jacques de Broekert dives into the heart of Step Eight in the journey to recovery. This step is all about mustering the courage to make amends with those you've hurt. Dr. Jacques breaks down the process, starting with creating a list of people harmed and working closely with a sponsor to approach them.
He sheds light on how crucial it is to silence negative self-talk and prepare yourself mentally for these tough conversations. By embracing honesty and courage, individuals can pave the way for personal growth and a brighter future. If you're ready to take that next step in your recovery, this episode offers valuable insights and practical advice to help you move forward.