Buddy C.
Buddy C.
Step 8 - 10 Min Meditation 7 of 9
Step 8 - 10 Min Meditation 7 of 9
Step 8 - 10 Min Meditation 7 of 9
Sunday 17th May 2020
Join Buddy C for a 10-minute meditation on Step 8 amends. Learn practical tips for making sincere amends and find peace in your recovery journey.
Explicit
10 minutes
Inspirational
Hopeful
Encouraging
Motivational
Supportive
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
464 (View all)
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Get the buttons here!Crafting Meaningful Amends: A Step 8 Meditation with Buddy C
For me, that's a crucial part- is for every amend to have a solution. I've never seen any issue of mine or of any sponsee or of anyone that I've ever heard speak or share about recovery that there was not a solution for any character defects that they were dealing with.
How do you approach making amends when the task feels overwhelming? Buddy C. tackles this very question in a thoughtful 10-minute meditation focused on Step 8. Drawing from his own turbulent journey, Buddy shares practical advice on structuring amends in a way that feels manageable and sincere. He emphasizes the importance of having a clear plan for each amend, reminding listeners that every issue in recovery has a solution.
Buddy's open-minded approach to recovery, influenced by his experiences with AA and Taoist principles, adds a unique flavor to this episode. As he guides you through deep breathing and body scanning, Buddy encourages a gentle self-awareness, helping you to be kind to yourself as you navigate the complexities of making amends. Whether you're new to recovery or have been on this path for years, this meditation offers valuable insights and a moment of peace in your day.