Step 4 in Recovery: Unpacking Personal Inventory with Friends in Recovery
This step is about taking responsibility. Discover our liabilities.
Imagine having a candid chat with friends who understand the complexities of addiction recovery. That's exactly what you'll get in this episode of Friends in Recovery, where Podfather Mike Miles, Ed Chionchio Sr, and Richie Lombardi come together to discuss Step 4 of the 12-step program: making a searching and fearless moral inventory of ourselves.
This step is a crucial turning point in the journey to sobriety, and the hosts break it down in a way that's both insightful and approachable. In this episode, they dive into the nitty-gritty of how resentment, fear, selfishness, and dishonesty can hinder progress. Richie Lombardi shares his personal experiences, shedding light on how taking responsibility for one's actions can be a game-changer. The trio also talks about creating a list of names and things that trigger anger and resentment.
It's not just about listing grievances but understanding how these emotions impact your recovery. Narrative therapy is another key topic they explore, offering practical advice on how to reframe your story and see your past in a new light. This episode isn't just for those battling addiction; it's also for anyone who wants to understand the emotional hurdles that come with it. The hosts' camaraderie and honest discussions make complex topics feel relatable and manageable.
Whether you're in recovery or supporting someone who is, this episode offers valuable insights and actionable steps to help you move forward. Tune in to learn how to confront your fears and take responsibility, all while feeling like you're part of a supportive community.