"i am an alcoholic"
"i am an alcoholic"
Step 4: How It Works (Fear)
Step 4: How It Works (Fear)
Step 4: How It Works (Fear)
Thursday 1st August 2019
Join Ilya in '12 Steps of Recovery' as he unpacks Step 4 of AA, tackling fear and resentment to help you on your sobriety journey.
55 minutes
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About this podcast
Author:
"i am an alcoholic"
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
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Episodes:
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Get the buttons here!Facing Fear: Unpacking Step 4 of AA with Ilya
So a resentment has the power to kill you just as much as alcohol, and that's why he goes on about it.
Feeling stuck in your recovery journey? In this episode of '12 Steps of Recovery', Ilya takes a deep dive into the 4th Step of Alcoholics Anonymous, focusing on the powerful grip of fear and resentment. Ilya starts by breaking down what it means to be 'thorough' in the inventory process, stressing the importance of leaving no stone unturned. His personal stories of grappling with remorse and resentment bring a raw, relatable touch to the discussion.
Ever felt like holding onto a grudge was easier than letting go? Ilya explains how clinging to resentment can be as harmful as alcohol itself, potentially leading to relapse. He shares practical advice on viewing resentment from a new angle, reminding us that others make mistakes too. Moving forward, Ilya outlines the different categories in the 4th Step inventory. He highlights the need to understand the root causes of our resentments and how they affect our basic instincts.
Fear also takes center stage as Ilya discusses its role in recovery and how it can become a self-fulfilling prophecy if not addressed. Courage and faith are presented as key tools in overcoming these fears, showing that strength lies in facing our emotions head-on. By the end of the episode, you'll have a clearer understanding of how to tackle your own fears and resentments, setting the stage for deeper healing.
Tune in to hear more about tying together the various inventories in the next episode. If you're battling addiction or supporting someone who is, this episode offers valuable insights into conquering fear and resentment on the road to sobriety.