Mending Broken Hearts: Step 4 in '12 Steps Closer'
Unresolved disappointments become a negative audience that observe and influence our every day.
Remember when life felt like an endless adventure, full of wonder and possibility? For many of us, that magical feeling fades as we grow older, replaced by disappointments and heartbreaks. In this episode of '12 Steps Closer', Kimberly Wick takes listeners on a journey back to those early dreams and the heartaches that clouded them. This step is all about digging deep into our past, unearthing every heartbreak, and understanding how these experiences have shaped our present selves.
Kimberly explains how unresolved pain and negative influences can act like toxins, building walls between our minds and hearts. By acknowledging and writing down these heartbreaks, we can start to redirect our energy and heal. The episode is a heartfelt guide to confronting past pains, letting go of ego defenses, and making choices that truly come from the heart. It's perfect for anyone looking to reconnect with their inner self and find emotional healing.