Buddy C.
Buddy C.
Step 4 - 5 Min Meditation 8 of 9
Step 4 - 5 Min Meditation 8 of 9
Step 4 - 5 Min Meditation 8 of 9
Monday 18th May 2020
Join Buddy C. for a five-minute Christian meditation on Step 4, focusing on honesty and surrender in alcohol recovery.
Explicit
5 minutes
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Informative
Hopeful
Encouraging
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About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Get the buttons here!Step 4 Christian Meditation: Embracing Honesty and Surrender with Buddy C
Making this clear picture of our assets and liabilities, preparing to share them with god and with another person and with ourselves, is a crucial part of recovery, or at least it was for me- and it's a crucial part of working the steps.
Ever wondered how Christian meditation can help you on your recovery journey? Buddy C. has been there, and he’s here to guide you through it. In this episode of 'Sober Meditations', Buddy leads a five-minute meditation focused on Step 4 of alcohol recovery. Drawing from his own experiences, including repeated relapses and a near-fatal encounter with pancreatitis, Buddy offers a deeply personal and relatable perspective on the importance of honesty and surrender.
Buddy kicks off the session by encouraging you to find a comfortable spot and take a few deep breaths. As you settle in, he introduces biblical verses that highlight the significance of being truthful with God, yourself, and others. His calm voice and practical advice make it easy to follow along, even if you’re new to meditation or recovery. Throughout the meditation, Buddy shares insights on how identifying character defects is crucial for growth.
He also discusses the role of faith in overcoming addiction, making this episode a valuable resource for anyone seeking spiritual guidance in their recovery process. Whether you're just starting out or have been on this path for a while, Buddy’s open-minded approach and practical tips offer something for everyone. This episode is not just about meditation; it's about finding the courage to be honest and the strength to surrender.
So, if you're looking for a way to integrate faith into your recovery, this episode is a must-listen.