Step 2: Finding Strength Beyond Yourself in Addiction Recovery
Realizing that you are not going to find the answer inside yourself but need some guidance in your recovery is a big step forward towards sobriety.
Picture this: you're battling addiction and feel like you're stuck in a never-ending loop. Dr. Jacques de Broekert gets it, and in this episode of 'Doc Jacques: Your Addiction Lifeguard', he tackles the crucial second step of recovery—realizing you can't do it alone. Dr. Jacques, with his wealth of clinical experience and personal recovery journey, sheds light on why acknowledging the need for external support is vital.
He dives into the concept of a higher power, not necessarily in a religious sense, but as a source of strength and guidance beyond oneself. The episode is a treasure trove of practical advice, from the importance of community support to the role of humility and honesty in the recovery process. Dr. Jacques emphasizes that putting aside pride and seeking help—whether from professionals or fellow recoverees—can make all the difference.
If you're grappling with substance use disorder or supporting someone who is, this episode offers a beacon of hope and actionable steps towards a brighter future.