Buddy C.
Buddy C.
Step 2 - 20 Min Meditation 6 of 9
Step 2 - 20 Min Meditation 6 of 9
Step 2 - 20 Min Meditation 6 of 9
Monday 18th May 2020
Join Buddy C. in a 20-minute meditation on Step 2, focusing on the collective strength of 'we' over 'me' and the role of a higher power in recovery.
Explicit
20 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
464 (View all)
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Get the buttons here!Step 2 Meditation: Buddy C on the Power of 'We' in Recovery
I found in recovery that I had to make you a priority over me, and when I did that I was taken care of.
Ever wondered why Step 2 of the Alcoholics Anonymous program emphasizes a 'Power greater than ourselves'? Buddy C. dives into this very question in the sixth 20-minute meditation of his Step 2 series. This episode isn't just about theory; it's a heartfelt exploration of how focusing on 'we' instead of 'me' can transform your recovery journey.
Buddy shares his personal story of relapsing for five years, even after a near-death experience from pancreatitis, until he finally embraced the powerlessness over alcohol in 2008. His candidness makes this meditation relatable and impactful. Buddy's approach to recovery is inclusive and open-minded, making room for various interpretations of a higher power. He discusses the importance of writing down your thoughts and epiphanies during meditation, as these insights can be vital for your sobriety.
Through this contemplative practice, you'll learn how prioritizing others can be a simple yet powerful way to maintain your own recovery. Whether you're new to sobriety or have been on this path for years, Buddy's guidance offers a fresh perspective on the collective strength found in the recovery community.