Buddy C.

Sober Meditations

Buddy C.

  • Step 2 - 10 Min Meditation 9 of 9

Step 2 - 10 Min Meditation 9 of 9

Monday 18th May 2020

Join Buddy C for his final Step 2 meditation, exploring Taoist principles of letting go and trusting the universe. Find serenity in your recovery journey.
Explicit
10 minutes
Informative
Empowering
Healing
Thought-provoking
Supportive

About this podcast

Sober Meditations
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
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Embracing Taoist Wisdom: Buddy C's Final Step 2 Meditation

Recovery is more about learning how to get out of the way than really accomplishing anything. Rather than me learning how to make something happen, I'm getting into the flow of life where things can happen for me at an ease that I never knew before.
Feeling overwhelmed by the need to control everything in your recovery journey? Buddy C. offers a refreshing perspective in this episode of 'Sober Meditations'. Wrapping up his Step 2 series, Buddy introduces the Taoist approach to letting go and trusting the universe. His 10-minute meditation is a gentle guide to finding peace by stepping back and allowing life to unfold naturally.
With personal anecdotes and practical advice, Buddy encourages listeners to keep a meditation journal to capture their moments of clarity and growth. Dive into this episode for a serene experience that blends mindfulness with the timeless wisdom of Taoism.