Buddy C.
Buddy C.
Step 2 - 10 Min Meditation 7 of 9
Step 2 - 10 Min Meditation 7 of 9
Step 2 - 10 Min Meditation 7 of 9
Monday 18th May 2020
Join Buddy C for a 10-minute meditation on Step 2, exploring 'could' vs 'would' in alcohol recovery. Learn practical tips for a transformative journey.
Explicit
10 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
464 (View all)
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Get the buttons here!Step 2 Reflection: Buddy C’s 10-Minute Meditation on 'Could' vs 'Would'
The second step says, 'came to believe that a power greater than ourselves could restore us to sanity.' Not would restore us to sanity. Big difference there... Whether or not the restoration occurs is up to us as well as to the higher power.
Ever wondered why Step 2 of the Alcoholics Anonymous program says a higher power 'could' restore us to sanity rather than 'would'? Buddy C. dives into this intriguing question in the seventh episode of his Step 2 series. With a calming presence, Buddy guides listeners through a 10-minute meditation that sheds light on the importance of doing the work required for recovery.
He shares his own story of repeated relapses and how he finally found sobriety by surrendering to a higher power in 2008. This episode isn't just about semantics; it's about understanding the active role you must play in your recovery journey. Buddy also offers practical tips like body scan meditation, journaling, and practicing gratitude, making this episode a treasure trove of wisdom for anyone on the path to sobriety.
Tune in to discover how the power of 'could' can transform your recovery process.