Living the AA Principles: A Guided Meditation with Buddy C
It makes me a better father, a better husband, a better neighbor, a better employer, a better employee- all those other individuals that we touch during our life. What a gift sobriety is, not only to us, but to all of those around us too.
Ever wondered how the AA principles can transform your life? In this episode, Buddy C. invites you to join the sixth meditation in the Step 12 series on the Sober Meditations app. Here, he dives into the core AA principles, revealing how they’re woven into every step of the program and how they can become a guiding force in your everyday life.
Buddy shares his personal journey, from the brink of death due to pancreatitis to his ongoing sobriety since 2008. He talks candidly about his struggles and triumphs, making this session both relatable and inspiring. Buddy’s open-minded approach to recovery shines through as he discusses various tools and techniques that have helped him stay sober. He emphasizes the importance of connecting with a higher power, both consciously and unconsciously, and how this connection can lead to profound spiritual growth.
The episode also touches on the gifts of sobriety—those unexpected benefits that come with living a sober life. But it’s not just about listening; Buddy encourages active participation. He suggests keeping a meditation journal to jot down your thoughts, experiences, and epiphanies. He also highlights the importance of helping others as a way to reinforce your own recovery journey.
Whether you’re new to sobriety or have been on this path for a while, this episode offers practical tips and heartfelt insights that can aid in your personal development and recovery. Tune in to discover how integrating AA principles into your daily routine can bring about lasting change and a deeper sense of peace.