Buddy C.
Buddy C.
Step 12 - 10 Min Meditation 1 of 9
Step 12 - 10 Min Meditation 1 of 9
Step 12 - 10 Min Meditation 1 of 9
Saturday 9th May 2020
Buddy C. leads a 10-minute meditation on spiritual awakenings in recovery, exploring the essence of Step 12 on 'Sober Meditations'.
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
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Episodes:
464 (View all)
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Get the buttons here!Unveiling Spiritual Awakenings: A 10-Minute Journey with Buddy C
When I learned to approach life from a state of powerlessness, then the power was there that I needed.
Ever wondered what a spiritual awakening feels like? In this episode of 'Sober Meditations', Buddy C. kicks off the Step 12 series with a concise yet powerful 10-minute meditation. This session is all about the magic of spiritual awakenings and how they can reshape your recovery journey. Buddy starts by breaking down the essence of the 12th step, sharing the unique gifts it offers.
As you sit comfortably, you'll be guided through a calming deep-breathing exercise to ease both body and mind. Buddy then invites you to let your thoughts roam free before gently bringing your focus back to your body. Drawing from his own experiences, including his struggles with relapse and ultimate surrender, Buddy illustrates how embracing powerlessness can lead to newfound strength.
This meditation isn't just about inner peace; it's about learning to carry the message of the 12 steps to others and integrating these principles into every aspect of life. Whether you're new to recovery or a seasoned veteran, this episode offers a fresh perspective on the transformative power of spiritual awakening. Tune in and discover how these practices can become a cornerstone of your daily routine.