Mike R and Glenn H

Sober.Coffee Podcast

Mike R and Glenn H

  • Step 11 - Sought Through Prayer & Meditation...

Step 11 - Sought Through Prayer & Meditation...

Wednesday 23rd June 2021

Join Mike & Glenn in the Sober.Coffee Shop as they discuss Step 11, focusing on prayer, meditation, and spirituality in recovery.
27 minutes
Inspiring
Empowering
Hopeful
Encouraging
Authentic

About this podcast

Sober.Coffee Podcast
Author:
Mike R and Glenn H
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Links:
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Step 11: Embracing Spirituality with Sober.Coffee

Spirituality is an absolute key foundational block to my...I start my day, you know, early every day. Now...it's a regular thing and when I go into stressful situations, you know, and, and this is just me and you know, I'm sure I'm going to get judged for this.
Ever wondered how spirituality can play a pivotal role in your recovery journey? In this episode of the Sober.Coffee Podcast, hosts Mike R and Glenn H dive into Step 11, which focuses on enhancing conscious contact with a higher power through prayer and meditation. They share their personal stories about overcoming initial resistance to spirituality and offer practical tips on integrating these practices into daily life.
Glenn opens up about his morning routine and how it sets the tone for his day, especially during stressful times. The conversation also touches on the benefits of guided meditation and how it can help you connect with a higher power. Whether you're new to the concept of spirituality or looking to deepen your practice, this episode offers valuable insights and relatable experiences. Grab a coffee, sit back, and explore how embracing spirituality can support your path to sobriety.
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