Finding Peace: Embracing Prayer and Meditation in Recovery
Pick as many of the above as resonate with you as enjoyable means to improve your conscious contact with god and assist you in staying aware of your purpose and functioning to your maximum potential.
Ever wondered how prayer and meditation can play a role in your recovery journey? This episode of the Kemah Palms Recovery podcast dives into Step 11 of the 12 Steps, shedding light on the significance of spiritual practices in addiction recovery. The hosts break down various approaches to prayer and meditation, from breath prayer to mindfulness, showing how these techniques can help you build a stronger connection with a higher power.
They stress the importance of keeping an open mind and avoiding rigid expectations, encouraging listeners to find what resonates best with them. By integrating these spiritual exercises into daily life, individuals can discover a deeper sense of purpose and self-care. The episode also highlights how Kemah Palms Recovery in Houston provides a supportive environment for those looking to embrace these practices and embark on a path to a renewed life.
Whether you're new to recovery or looking to deepen your spiritual journey, this episode offers valuable insights and practical tips to help you along the way.