Buddy C.
Buddy C.
Step 11 - 10 Min Meditation 7 of 9
Step 11 - 10 Min Meditation 7 of 9
Step 11 - 10 Min Meditation 7 of 9
Saturday 9th May 2020
Join Buddy C for a 10-minute meditation on Step 11, focusing on surrender and connecting with a higher power in alcohol recovery.
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
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Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Get the buttons here!Embracing Surrender: A 10-Minute Meditation on Step 11
So it's the same with this meditation and in the 11th step that I learned how to exert powerlessness so that I can have access to the power of my higher power.
Ever thought about how surrendering can actually empower you? In this episode of 'Sober Meditations', Buddy C takes you on a transformative 10-minute journey focusing on Step 11. Buddy shares his personal experience of battling alcohol addiction and how he found strength in powerlessness. He offers a practical meditation to help you connect with a higher power, emphasizing the importance of prayer in carrying out God's will.
Through a calming body scan, Buddy guides you to become more aware of your physical sensations, grounding you in the present moment. He also explores how acts of kindness and compassion can help you discover your own path and find peace. Whether you're new to recovery or have been on this journey for years, this meditation offers valuable insights and a moment of tranquility.