Buddy C.
Buddy C.
Step 11 - 10 Min Meditation 1 of 9
Step 11 - 10 Min Meditation 1 of 9
Step 11 - 10 Min Meditation 1 of 9
Saturday 9th May 2020
Join Buddy C. for a 10-minute Step 11 meditation on Sober Meditations, focusing on surrender and seeking through prayer for deeper recovery.
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Step 11: Finding Peace Through Guided Meditation with Buddy C.
Step is a crucial part of my recovery. I'm sure you'll get a lot out of this series of meditations. Always remember anytime that I don't know the next right action to take. When I choose to help someone, things fall into place.
Ever wondered how to truly let go and find peace in your recovery journey? Buddy C. dives into this very question in his first 10-minute meditation for Step 11. With a warm and understanding tone, Buddy shares his own battles with alcohol and how he learned to surrender to a higher power. This episode is all about seeking guidance through prayer and meditation, a crucial part of the recovery process.
Buddy’s gentle voice guides you to focus on your breath, body, and surroundings, making it easier to connect with your inner self and higher power. He emphasizes that surrendering isn’t just about giving up alcohol but also about finding relief in other areas of life. One of the standout points is the importance of helping others as a way to surrender and grow in your recovery.
Buddy’s personal anecdotes and quotes from the Big Book of Alcoholics Anonymous add depth and authenticity to the meditation. If you’re looking for a moment of calm and a deeper connection in your recovery journey, this episode is a perfect place to start. And remember, the Sober Meditations app offers many more resources to support you along the way.