Bobbie Malatesta
Bobbie Malatesta
Step 10 Work
Step 10 Work
Step 10 Work
Thursday 29th October 2020
Bobbie the Awesome shares her insights on Step 10 in gambling addiction recovery, focusing on daily self-care and making amends. Tune in for practical tips.
Explicit
21 minutes
Informative
Empowering
Supportive
Raw
Authentic
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
653 (View all)
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Get the buttons here!Step 10: Keeping Your Recovery Bucket Full with Bobbie the Awesome
We owe it to ourselves to take care of it.
Imagine your recovery journey as a bucket that needs regular refilling. In this episode, Bobbie the Awesome dives into Step 10 of gambling addiction recovery, emphasizing the importance of daily maintenance. Bobbie opens up about her own struggles with triggers and negative emotions, offering a raw and honest look at the daily work required to keep her 'recovery house' clean. You'll hear Bobbie's personal reflections on dealing with character defects and the significance of making amends.
She poses thought-provoking questions to help you evaluate your own progress and identify areas needing attention. The episode isn't just about maintaining sobriety; it's about fostering self-belief and advocating for awareness around gambling addiction. Through her relatable anecdotes and practical advice, Bobbie encourages listeners to take small, consistent steps towards a healthier mental and emotional state.
If you're on a recovery journey or supporting someone who is, this episode offers valuable insights and actionable tips to keep your 'bucket' full and your path clear.