Dr. Jacques de Broekert
Dr. Jacques de Broekert
Step 10: Instant Change of Your Defects
Step 10: Instant Change of Your Defects
Step 10: Instant Change of Your Defects
Tuesday 15th November 2022
Dr. Jacques de Broekert explores Step 10 of addiction recovery, emphasizing real-time changes to personal flaws and maintaining sobriety.
26 minutes
Informative
Empowering
Hopeful
Encouraging
Transformative
About this podcast
Author:
Dr. Jacques de Broekert
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Links:
Visit site
Episodes:
126 (View all)
Do you want to link to this podcast?
Get the buttons here!Step 10: Transforming Your Flaws in Real-Time
Being overwhelmed is a very uncomfortable feeling. So I think when we think about step 10, we've done the work, we've started to really get ourselves together, perhaps we've made the amends, we made some of them and we, you know, maybe you haven't been able to get all of them, but you've gotten at least some of them.
Ever feel like your personal flaws are holding you back in your recovery journey? In this episode of 'Doc Jacques: Your Addiction Lifeguard', Dr. Jacques de Broekert dives into the nitty-gritty of Step 10 in addiction recovery. This step isn't just about recognizing your defects; it's about actively working to change them as they arise. Dr. Jacques emphasizes the need for constant self-awareness and the courage to confront your ego and resentments head-on.
By taking regular personal inventory and setting healthy boundaries, you can maintain sobriety and continue growing. He also shares practical therapeutic techniques to help you navigate the challenges of Step 10, making it a must-listen for anyone serious about their recovery. Tune in to discover how real-time changes can lead to lasting transformation.