Shelly Summers
Shelly Summers
Step 10: Continued to take personal inventory and when we were wrong promptly admitted it.
Step 10: Continued to take personal inventory and when we were wrong promptly admitted it.
Step 10: Continued to take personal inventory and when we were wrong promptly admitted it.
Sunday 8th January 2023
Shelly Summers discusses Step 10 of Nar-Anon, highlighting personal inventory and admitting mistakes to aid parents in their recovery journey.
25 minutes
Informative
Empowering
Hopeful
Encouraging
Supportive
About this podcast
Author:
Shelly Summers
Overview:
Categories:
Navigating Challenges in Recovery
Family Recovery from Addiction
Recovery Reimagined
Navigating Intimate Relationships
Financial Health in Recovery
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Episodes:
29 (View all)
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Get the buttons here!Step 10: Reflecting and Admitting Mistakes on the Path to Recovery
Working this step on a daily basis keeps me from becoming complacent and falling back into old behaviors. By using the skills I have achieved working my program, I've learned how to take care of myself and my needs.
Imagine navigating the emotional storm of your child's addiction. Shelly Summers knows this journey all too well. In this episode, she dives into Step 10 of the Nar-Anon twelve-step program, focusing on the crucial practice of personal inventory. Shelly explores 61 questions designed to help parents like her maintain balance and self-awareness. From daily spot-checks to long-term reflections, she offers practical tips for integrating these practices into everyday life.
Shelly's candid approach reveals how taking personal inventory has helped her stay grounded and honest. She shares how asking herself questions like, 'How was I good to myself today?' or 'What boundaries did I set?' has been transformative. By admitting mistakes promptly, she emphasizes the importance of honesty and growth in the recovery process. The episode also delves into the role of a higher power in providing strength and guidance.
Shelly talks about how relying on her higher power has given her the courage to set healthy boundaries and handle life's challenges. Her journey is a testament to the power of self-reflection and spiritual support in overcoming the trials of addiction. If you're a parent dealing with a child's addiction, this episode offers a beacon of hope and practical advice. Shelly's insights can help you foster self-care, forgiveness, and progress in your own recovery journey.