Step 10: The Heartbeat of Lasting Sobriety
Episode Overview
Step 10 promotes ongoing self-reflection and honesty in recovery Daily inventory aids in preventing relapse and addressing character defects The step fosters accountability and growth through humility and acceptance Individuals deepen their commitment to sobriety by practicing Step 10 principles The practice empowers individuals to embrace a new life based on integrity and emotional sobriety
You didn't hurt anyone purposefully because I don't generally hurt somebody on purpose anymore.
Imagine taking a daily look in the mirror, not just at your reflection but at your actions, thoughts, and feelings. This is what Step 10 of the 12-step recovery program is all about. In this episode of 'Recovered Podcast', Mark S. and his guests, Tony, Sam, and Chance, dive deep into the significance of this step, emphasizing its role in fostering ongoing self-awareness and accountability.
They share personal stories and practical tips on how to maintain a daily inventory of one's behavior, promptly addressing any mistakes or negative emotions that pop up. This practice isn't just about avoiding relapse; it's about nurturing honesty and growth. If you're navigating the path to sobriety or supporting someone who is, this episode offers valuable insights into how daily self-reflection can be a game-changer.