The Truth About Food Addiction: Insights from Step 1 Workshop
The problem is not about the food, it's about me, myself, and I. Self-centeredness, putting down my trigger foods, is just the beginning, the death of food in step, and then another death, which is the death of self in step.
Have you ever wondered what it truly means to be a Real Compulsive Overeater? In this enlightening episode of OA RISE, Kim G., Laurel W., and Rachel W. come together to shed light on the two-fold nature of food addiction, as detailed in the Big Book of Alcoholics Anonymous. They delve into the concept of 'allergy of the body and twist of the mind', explaining how these factors play a crucial role in compulsive overeating.
Through personal stories and heartfelt discussions, they highlight the importance of recognizing oneself as a Real Compulsive Overeater to embark on a successful recovery journey. The workshop emphasizes the transformative power of the 12 steps and spirituality in overcoming food addiction. Listeners will find valuable insights on how to identify and avoid trigger foods, as well as the significance of addressing self-centered behaviors for lasting recovery.
This episode is a treasure trove of practical advice and genuine experiences, offering hope and guidance for anyone struggling with compulsive eating. Tune in to discover how these shared experiences can inspire you to move away from food dependency and towards a more fulfilling life.