Buddy C.
Buddy C.
Step 1 - 5 Min Meditation 5 of 9
Step 1 - 5 Min Meditation 5 of 9
Step 1 - 5 Min Meditation 5 of 9
Monday 18th May 2020
Join Buddy C. for a 5-minute meditation on surrender and love in Step 1 of alcohol recovery. Find peace and hope in your journey.
Explicit
6 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
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Get the buttons here!Embracing Surrender and Love in Recovery: A 5-Minute Meditation with Buddy C
Maybe you can remind yourself that you are loved, that you are enough, that you open your heart to loving yourself.
Imagine finding peace in the midst of chaos. In this episode of 'Sober Meditations', Buddy C. takes you on a 5-minute journey into the heart of Step 1, focusing on the transformative power of surrender and love. Buddy, who has been sober since 2008 after years of relapses and a near-fatal bout with pancreatitis, shares his hard-earned wisdom and practical tips to help you incorporate meditation into your daily life.
He emphasizes that surrendering to a higher power and embracing love are not just abstract concepts but essential tools for recovery. Through personal anecdotes and gentle guidance, Buddy reminds listeners that they are worthy of sobriety and capable of profound change. This episode is a comforting companion for anyone on the path to alcohol recovery, offering a moment of reflection and hope.
Whether you're new to meditation or a seasoned practitioner, Buddy's soothing voice and heartfelt insights provide a much-needed pause in your day. Tune in and let the power of surrender and love guide you on your recovery journey.