Buddy C.
Buddy C.
Step 1 - 10 Min Meditation 6 of 9
Step 1 - 10 Min Meditation 6 of 9
Step 1 - 10 Min Meditation 6 of 9
Monday 18th May 2020
Discover the 'Surrender Prayer' with Buddy C. Learn to let go of control and find peace in your alcohol recovery journey.
Explicit
10 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
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Episodes:
464 (View all)
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Get the buttons here!Finding Peace: Buddy C’s Guide to the Surrender Prayer in Recovery
For me, that truly is a prayer of surrender...Normally they cannot get sober, because that truly is surrender. That truly is letting go.
Ever feel like you're holding on too tight in your recovery journey? Buddy C. gets it. In this episode of 'Sober Meditations', he introduces the 'Surrender Prayer', a tool that has been a game-changer for him. Buddy, who has been sober since 2008 after years of relapses and a near-death experience, shares how this prayer helps him check his level of surrender in any situation.
With a warm and understanding approach, Buddy walks you through a 10-minute meditation, offering practical tips on letting go of control. He also touches on the serenity prayer, explaining how it can help you focus on what you can change and accept what you can't. This episode isn't just about prayers and meditation; Buddy emphasizes the importance of seeking support and helping others in your recovery journey.
Whether you're new to meditation or a seasoned practitioner, Buddy's insights and tips can help you find peace and balance. So, if you're looking for ways to ease the struggle and find serenity, this episode is a must-listen.