Step Zero: Finding Your Footing in Sobriety with the Sober Sisters
I just want to encourage anybody who's listening and sitting on the fence to get a sponsor and start working the steps.
Picture this: you've just walked into your first meeting, unsure of what to expect and feeling like you're teetering on the edge. That's exactly where M.G. and Elizabeth Pudwill start in this episode of 'Sober Sisters Talk'. They dive into what they call 'Step Zero'—those early days when you're just getting your bearings in the world of sobriety.
Drawing from their own experiences, the sisters discuss the SLAA program's withdrawal pamphlet, 'WITHDRAWAL: Gateway to Freedom, Hope and Joy', shedding light on how it can be a lifeline for newcomers. M.G. and Elizabeth share candid stories from their own journeys through Step Zero, emphasizing the importance of finding a sponsor who has been through the process. A sponsor, they argue, is like a guide who can help you navigate the rocky terrain of early sobriety.
They also touch on the significance of working the steps, which they believe is crucial for achieving emotional sobriety—a key to long-term recovery. Relationships don't get a free pass in this conversation either. The sisters talk openly about their own romantic entanglements and how sobriety has influenced their choices. They encourage listeners to reflect on what they might need to let go of to maintain their sobriety, whether it's a toxic relationship or an old habit.
The SLAA pamphlet itself is another focal point, offering practical advice on managing withdrawal symptoms and finding joy and freedom in sobriety. M.G. and Elizabeth break down its contents and share how it helped them understand their own struggles and triumphs. This episode is more than just a chat; it's a heartfelt guide for anyone standing at the crossroads of addiction and recovery. With their trademark humor and straightforwardness, M.G.
and Elizabeth provide valuable insights that can help listeners take that crucial first step towards a sober life.