Chris Fontana
Chris Fontana
Staying True To Yourself with Ruta Stasiunaite
Staying True To Yourself with Ruta Stasiunaite
Staying True To Yourself with Ruta Stasiunaite
Friday 9th December 2022
Join Chris Fontana on 'The Primal Mindset' as he chats with Ruta Stasiunaite about overcoming adversity and staying true to yourself.
Explicit
45 minutes
Hopeful
Inspiring
Informative
Engaging
Motivational
About this podcast
Author:
Chris Fontana
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
45 (View all)
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Get the buttons here!Ruta Stasiunaite: Staying True and Thriving Through Adversity
So it's up to you where you want to go with it. And you know, first of all, you are a great example to your, to your boys. Because if anyone who had a panic attack knows like you feel, like you're having a heart attack, like you think you're, you're dying.
How do you stay true to yourself while facing life's toughest challenges? In this episode of 'The Primal Mindset', Chris Fontana chats with life coach Ruta Stasiunaite, a vibrant member of The NGBN Men's Network. Ruta's infectious smile and positive outlook make her an exceptional coach for men worldwide. But her journey hasn't been easy. She opens up about her struggles with depression, anxiety, and the heavy financial and emotional burdens she's carried over the years.
Through these experiences, Ruta discovered her passion for helping others and transformed her life into one of purpose and fulfillment. Chris also shares his own battles with anxiety and depression, explaining how these challenges led him to create the Go Primal Lifestyle & Fitness brand. The conversation dives deep into multicultural upbringing, bilingual parenting, and the upcoming Virtual Men's Conference hosted by the NGBN Men's Network.
It's an engaging and motivating discussion that offers hope and practical advice for anyone feeling overwhelmed by life's hurdles. Ruta's story is a testament to the power of resilience and staying true to oneself. Whether you're looking to overcome personal adversities or find your own path to self-discovery, this episode is packed with insights and inspiration. Tune in to hear how Ruta and Chris have turned their struggles into strengths, offering a beacon of hope for those in need.