Connor Duffy
Connor Duffy
Staying True To Yourself
Staying True To Yourself
Staying True To Yourself
Wednesday 5th February 2025
Connor Duffy shares his journey of staying true to oneself in sobriety, emphasising authenticity and setting boundaries for lasting freedom.
Explicit
26 minutes
Honest
Supportive
Encouraging
Informative
Hopeful
About this podcast
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
Episodes:
204 (View all)
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Episode Overview
- Define your identity beyond addiction.
- Handle social pressure and judgement effectively.
- Live authentically without numbing yourself.
- Rediscover and embrace your personal values.
- Set boundaries with unsupportive people and environments.
You may be able to fool other people, but you can't fool yourself.
Connor Duffy, the host of The Sober Plug, dives deep into the essence of staying true to oneself in sobriety and life. In this episode, Connor shares his own journey of hitting rock bottom and the transformative power of embracing authenticity. He emphasises the importance of defining your identity beyond addiction, handling social pressures, and living without numbing yourself with substances.
Connor's candid reflections on his past struggles with heroin and Xanax use highlight the stark contrast between living in addiction and the freedom found in sobriety. He encourages listeners to rediscover their personal values, set boundaries, and find supportive communities that align with their new path. With a blend of personal anecdotes and practical advice, this episode is a heartfelt reminder that true peace and freedom come from being unapologetically yourself.
Whether you're in recovery or simply seeking a more authentic life, Connor's insights offer valuable guidance on navigating the challenges and rewards of staying true to who you are.