Scottish Recovery Network

Making Recovery Real

Scottish Recovery Network

  • Staying connected

Staying connected

Thursday 23rd July 2020

Discover how staying connected and adapting to technology have supported mental health recovery during COVID-19 lockdown in this insightful episode.
13 minutes
Informative
Hopeful
Encouraging
Supportive
Authentic

About this podcast

Making Recovery Real
Author:
Scottish Recovery Network
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Sexual Empowerment & Identity
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Visit site
Episodes:
21 (View all)
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Staying Connected: Mental Health Recovery During COVID-19 Lockdown

If you keep contact with them, then you know everything's going to be alright and it keeps you well.
In this episode of the 'Making Recovery Real' podcast, the Scottish Recovery Network dives into the unique mental health challenges brought on by the COVID-19 lockdown. This episode sheds light on how people across Scotland have navigated these tough times, emphasizing the importance of staying connected and adapting to new technologies for support. You’ll hear personal stories that highlight how individuals have structured their days, found simple yet meaningful connections, and dealt with the accessibility issues of online resources.
The overarching theme is one of empathy and solidarity, reinforcing the idea that we are all experts in our own experiences. Whether you're looking for practical tips on maintaining mental well-being or seeking inspiration from others' journeys, this episode offers valuable insights. Tune in to discover how community and technology can play pivotal roles in mental health recovery during challenging times.