Staying Sober in Isolation: A Young Adult's Journey Through COVID-19
Try to laugh a little more and remember most of all: drinking alcohol or taking drugs can weaken your immune system and leave you more vulnerable to viruses.
Ever wondered how to maintain sobriety when the world feels like it's turned upside down? In this episode of 'Recovery Recharged', Ellen Stewart, known as the Pushy Broad from the Bronx, dives into the unique challenges of staying sober during the COVID-19 pandemic. The guest, a young adult, shares her personal experience of navigating recovery while facing the isolation and uncertainty brought on by the global crisis.
She candidly discusses the importance of online meetings and resources, highlighting how they have been a lifeline in maintaining her sobriety. The conversation sheds light on the crucial role of having a sponsor and the power of taking things one day at a time. The guest also touches on the mental health struggles exacerbated by the pandemic and the constant vigilance needed to avoid relapse.
With a mix of practical tips and heartfelt advice, this episode emphasizes the importance of self-care, positivity, and staying connected, even when physically distant. Whether you're on your own recovery journey or supporting someone who is, this episode offers valuable insights and encouragement to keep moving forward.