Mind Over Marriage: Breaking Free from Negative and Obsessive Thoughts
Ever caught yourself spiraling into a vortex of negative thoughts about your partner? Sean and Jessica Weeks, hosts of 'The Confident Marriage', tackle this all-too-common issue head-on. In this episode, they dig into the power of our thoughts and how they can either build or break our relationships. With their usual blend of humor and straight talk, Sean and Jessica break down the difference between healthy reflection and obsessive thinking.
They don't just stop at identifying the problem; they offer practical tips to help you shift from negativity to positivity. You'll learn how to recognize when you're stuck in a loop of obsessive thoughts and, more importantly, how to break free from it. Whether you're newlyweds or have been together for decades, this episode is packed with actionable advice that can help you cultivate a more positive and confident relationship.
Tune in to discover how to harness the power of your thoughts to strengthen your marriage.