Finding Balance: Healthy Boundaries in Recovery with Vernon Layne
Episode Overview
Importance of setting healthy boundaries and responsibilities Embracing self-awareness and spiritual guidance in recovery Navigating emotional pain and finding solutions Discovering the transformative power of change and self-discovery Empowering individuals to accept and deal with personal feelings
When you are in a relationship and someone breaks your heart, get into the solution. The solution ain't to go get another woman or another man. The solution is to get whatever can heal your heart. Not cover it up. Heal it.
Ever feel like you're juggling too many responsibilities and losing yourself in the process? Vernon Layne, the heart behind 'That Christian in Recovery', dives into the vital topic of setting healthy boundaries in this episode. He brings his own experiences to the table, sharing how recovering addicts and those dealing with codependency can benefit from learning where their responsibilities end and others' begin.
Vernon’s approach is all about self-awareness and spirituality, encouraging listeners to embrace personal feelings and navigate life's hurdles with a clear mind. This episode is a must-listen for anyone looking to foster positive change and self-discovery, as Vernon highlights the importance of both internal and external boundaries. Through heartfelt anecdotes and practical advice, you'll find guidance on managing emotional pain, overcoming codependency, and ultimately, growing into a healthier version of yourself.