M. Broughton Boone
M. Broughton Boone
Statement Nine: Letting Go of the Past
Statement Nine: Letting Go of the Past
Statement Nine: Letting Go of the Past
Saturday 7th April 2012
Join M. Broughton Boone on the Getting to Recovery podcast as she explores Statement Nine of the WFS New Life Program, helping women let go of the past and embrace sobriety.
9 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
M. Broughton Boone
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
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Episodes:
13 (View all)
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Get the buttons here!Breaking Free from the Past: Embracing Sobriety with Statement Nine
The past is gone forever. You can choose to eliminate the negative thinking that kept you mired in self-doubt when you were drinking. You can decide that you will no longer re-victimize yourself by dwelling on negative memories.
Have you ever felt haunted by your past mistakes, especially as you embark on your sobriety journey? In this episode of the Getting to Recovery podcast, M. Broughton Boone tackles Statement Nine of the Women for Sobriety (WFS) New Life Program: 'The past is gone forever. No longer will I be victimized by the past.
I am a new woman.' Boone delves into the emotional weight many women carry as they step into sobriety, and how the past can often feel like a heavy chain dragging them back into old habits. She discusses how self-doubt and self-hatred, fueled by past transgressions, can lead to relapse if not properly addressed. Through this heartfelt discussion, Boone provides practical tools and affirmations to help listeners break free from their past and focus on the present.
By reframing negative thoughts and embracing the concept of being a 'new woman', Boone encourages women to cultivate a positive and sober life. This episode is packed with wisdom and actionable advice for anyone looking to move beyond their past and fully embrace their new life in sobriety.