Joshua Hill
Joshua Hill
SSP 011: Top 5 tools for overcoming temptation
SSP 011: Top 5 tools for overcoming temptation
SSP 011: Top 5 tools for overcoming temptation
Tuesday 10th July 2018
Joshua Hill shares five essential tools for resisting temptation and maintaining sobriety in this episode of 'Sobriety Social'.
16 minutes
Informative
Empowering
Encouraging
Supportive
Authentic
About this podcast
Author:
Joshua Hill
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
24 (View all)
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Get the buttons here!Joshua Hill's Top 5 Tips to Tackle Temptation
But once I tell somebody that I'm tempted, it gives me the freedom to start sharing all of that, the whole big picture of what are some of the lies that I've been thinking, what are some of the things that I've been telling myself.
Ever find yourself on the brink of giving in to temptation and wondering how to stay strong? Joshua Hill's got your back. In this episode of 'Sobriety Social', Joshua dives into his personal toolkit for staying sober, sharing the five key strategies that have kept him on track for nearly three years. He starts by emphasizing the power of transparency—telling someone when you're feeling tempted can be a game-changer.
Joshua also talks about the importance of pinpointing your triggers and recognizing the lies you might tell yourself when cravings hit. Another tool in his arsenal is journaling; it helps him spot patterns and keeps him accountable. He even lets trusted friends read his entries for added support. Joshua also advises against carrying cash, as it can make impulsive decisions easier.
Lastly, he keeps a physical list of everything he'd lose if he gave in to temptation, serving as a stark reminder of what's at stake. Whether you're new to sobriety or have been on this path for a while, Joshua's practical advice and candid storytelling offer valuable insights and encouragement. Tune in to hear more about how these tools can help you stay strong and maintain your sobriety.