Learning Self-Forgiveness: A SHAIR Recovery Coaching Call
When it comes to love and when it comes to forgiveness, there's two very important elements: there's self-esteem and there's self-worth.
How do you forgive yourself when the past feels like a heavy chain around your neck? This episode of The SHAIR Recovery Coaching Call dives into that very question. Host Omar Pinto and his guests tackle the tough but essential topic of self-forgiveness in recovery. Dustyn, one of the participants, opens up about his struggles with guilt, shame, and anger stemming from his past actions during addiction.
Feeling stuck in a cycle of self-remorse and self-hatred, Dustyn's journey is a raw and relatable exploration of the emotional hurdles many face in recovery. The group doesn't just talk about forgiveness; they break it down into actionable steps. They discuss how forgiving yourself is not about forgetting your mistakes but about choosing to let go of the pain they cause.
Omar and his guests share insights on building self-esteem and self-worth, emphasizing that celebrating small victories can make a big difference. If you're grappling with your own past and looking for practical advice and heartfelt support, this episode offers a beacon of hope. Tune in to learn how to embrace self-love and forgiveness as crucial components of your recovery journey.