SRC 007: Recovery Capital, Procrastination and Self-WorthSRC 007: Recovery Capital, Procrastination and Self-Worth
The SHAIR Recovery Podcast
How many of us feel like we’ve had to prove our worth as soon as we get sober? What if our friends, colleagues, or family discover we do not actually deserve everything we’ve accomplished? Just like recovery, self-worth doesn’t happen overnight....
57:05•1 Sept 2020
Building Self-Worth in Sobriety: Shanna's Journey on The SHAIR Recovery Podcast
“Sobriety is inherent on building a solid foundation.”
Ever felt like you're living a life you don't quite deserve? Shanna's story on The SHAIR Recovery Podcast might resonate with you. Host Omar Pinto takes us through Shanna's struggle with imposter syndrome as she stands at the crossroads of early sobriety. Feeling like she has to prove her worth, Shanna battles guilt, shame, and fear that threaten to overshadow her accomplishments. But sobriety isn't just about quitting alcohol; it's about building a solid foundation for a new life.
Omar and the Recovery Coaching group help Shanna explore what 'recovery capital' means and how to find the right support system for her journey. They dive into the importance of a sober community and the steps to overcome procrastination and self-doubt. Through open-ended questions and heartfelt guidance, Shanna begins to see herself in a new light, understanding that she deserves happiness and fulfillment.
This episode is a must-listen for anyone feeling stuck or unsure in their sobriety journey, offering practical advice and emotional support to help you build your self-worth and embrace the true gifts of sobriety.
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