Omar Pinto
Omar Pinto
SRC 001 - Boundaries, Accountability and Releasing Anger
SRC 001 - Boundaries, Accountability and Releasing Anger
SRC 001 - Boundaries, Accountability and Releasing Anger
Tuesday 9th June 2020
Discover recovery coaching with Omar Pinto on The SHAIR Recovery Podcast. Learn about setting boundaries, self-care, and emotional processing.
Explicit
60 minutes
Empowering
Informative
Supportive
Transformative
Engaging
About this podcast
Author:
Omar Pinto
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
322 (View all)
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Get the buttons here!Recovery Coaching: Setting Boundaries and Finding Support
You can hold space for someone else, you can use your intuition, and the only skill that you really need to harness is how to ask open-ended questions.
Feeling overwhelmed by the challenges of staying sober? You're not alone. In this episode of The SHAIR Recovery Podcast, Omar Pinto dives into the world of recovery coaching, offering practical advice on setting boundaries, processing emotions, and the importance of self-care. The episode features a heartfelt coaching call where Tori, a participant, gets invaluable support on how to set boundaries with a friend.
The group’s open-ended questions and accountability help Tori navigate her situation, highlighting the power of holding space for others. Another participant, Valerie, grapples with her desire to drink and the daunting task of maintaining sobriety. With limited meetings and accountability, she feels lost. However, the group's guidance provides her with new tools and reassures her that she is not alone on this journey. Omar also touches on the importance of releasing anger and trusting one's intuition in the recovery process.
This episode is packed with insights and practical tips for anyone seeking an alcohol-free lifestyle or supporting someone who is. Tune in to discover how recovery coaching can offer a pathway to healing and personal growth.