Lena Cebula
Lena Cebula
Spreading Mental Health Awareness.
Spreading Mental Health Awareness.
Spreading Mental Health Awareness.
Wednesday 26th May 2021
Join Lena Cebula and Tony Ly on 'Love&BLoved' as they discuss his journey from denial to healing and the importance of mental health awareness.
65 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lena Cebula
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Sobriety Success Stories
Entrepreneurship for Personal Growth
Links:
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Episodes:
84 (View all)
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Get the buttons here!Tony Ly's Journey: From Denial to Mental Health Advocate
But ultimately, it comes down to you, because you have to deal and face with the facts and face that you have all of these issues and you have to work through it yourself, because at The End Of The Day, they might not be there anymore, right, and you might not be patients anymore.
Ever wondered what it takes to turn a mental health crisis into a story of resilience and advocacy? Meet Tony Ly, the host of the Barbershop Quintet Podcast, who joins Lena Cebula in this episode of 'Love&BLoved'. Tony's candid conversation with Lena takes you through his transformative journey from denying he needed help to embracing four years of therapy and becoming a vocal mental health advocate.
Tony opens up about the cultural and societal norms that often make it hard for people, especially Asian males, to seek help. He shares his personal strategies for overcoming obstacles, emphasizing the importance of facing your issues head-on. This episode is not just a story of survival but a powerful message about breaking the stigma surrounding mental health. Lena and Tony also discuss the challenges of being a new parent and how that can impact mental health.
Their dialogue is filled with practical advice and heartfelt moments, making it a must-listen for anyone struggling with mental health or looking to support someone who is. Through their engaging conversation, you'll find inspiration and practical tips for taking charge of your own mental wellbeing. Tune in to hear Tony's journey from denial to healing and his mission to spread mental health awareness.