Practical Spirituality: Val Roney's Guide to Recovery
Spirituality is the foundation of solid recovery—but it can seem so abstract. What does spirituality really mean? How do you know if you’ve got it? Are there specific things you can do to live more spiritually?
What does spirituality really mean, especially when you're on the path to recovery? In this eye-opening episode of 'Spirit of Recovery', hosts Rev. Dan Beckett and Rev. Michelle Vargas chat with veteran addictions counselor Val Roney. Val brings her extensive experience from facilitating the Spirituality Group at a women’s residential treatment center to the table, breaking down the often abstract concept of spirituality into actionable steps anyone can follow.
Whether you’re in recovery yourself or supporting someone who is, this episode offers practical advice that’s easy to understand and apply. Val talks about the importance of self-care, maintaining a positive attitude, and the benefits of sober socialization events. She also touches on the role of a higher power in recovery and how spirituality intersects with psychology. Her insights are not just theoretical; they come from years of helping people navigate their own recovery journeys.
Tune in to learn how spirituality can be a solid foundation for your recovery, leading you to new levels of happiness, joy, and freedom.