Finding Your Spiritual Path in Recovery with Jerry Fouchey
The fundamental and first message of Alcoholics Anonymous to its members is that they are not infinite, they are not absolute, they are not God.
What role does spirituality play in addiction recovery? In this episode, Jerry Fouchey, a seasoned therapist at Dawn Farm, dives into this compelling question. Jerry shares how identifying as a 'spiritual' person can significantly boost your chances of successful abstinence, even if you don't consider yourself religious. Drawing from the Eleventh Step of Twelve Step programs, he discusses the importance of improving conscious contact with a Higher Power through prayer and meditation.
Jerry's insights go beyond theory, offering practical ways to clarify your understanding of a Higher Power and strengthen your spiritual connection. He also explores various meditation techniques and other methods to deepen this relationship. The episode is packed with Jerry's personal reflections and experiences, making it relatable and inspiring. By the end, you'll have a better grasp of how spirituality can be a cornerstone in your recovery journey.
Tune in to discover the many paths to spiritual fitness and find the one that resonates with you.