Spiritual vs Ego Thought: Navigating the Mind for Addiction Recovery
For me, the main point to take away from any conversation on thought is that it's not something that's as serious as we make it out to be.
Ever wondered how your thoughts shape your journey to recovery? In this episode of 'Addiction, Alcoholism & The 3 Principles', hosts Harry Derbitsky and Greg Suchy dive into the intriguing world of spiritual and ego thoughts. They explore how these two types of thoughts impact addiction recovery, offering a fresh perspective on healing.
With a focus on the feelings associated with each type of thought, Harry and Greg explain that spiritual thoughts bring peace and innate health, while ego thoughts lead to stress and confusion. Their discussion is enriched by a 5-minute guest video from Dr. Mark Howard, who shares his own insights on the topic. Throughout the episode, the hosts share personal stories and wisdom, illustrating how understanding the difference between spiritual and ego thoughts can aid in overcoming addiction.
They emphasize the importance of self-compassion and peeling back layers of thought to uncover one's spiritual truth. The episode also features audience questions, providing a well-rounded and interactive experience. If you're curious about how shifting your mindset can lead to profound changes in your recovery journey, this episode is a must-listen.