Spiritual Practices for Recovery: Insights from Heather and Donnie Mosher
There's no way that we could cover all spiritual tools or everything about a spiritual walk in our episode here. But it's so important because when we talk all the time about the-step world that you and I are in, it's also called a spiritual program of action.
Ever wondered how spirituality can aid in your recovery journey? Heather and Donnie Mosher dive into this topic on 'Relevant Recovery Radio'. In this episode, titled 'Spiritual Tools', they explore the importance of incorporating spiritual practices into recovery. From meditation and breathwork to prayer and self-value, Heather and Donnie share various techniques that can help individuals achieve and maintain sobriety. They emphasize that recovery isn't a one-size-fits-all process; everyone must find what works best for them.
However, they stress that a spiritual approach can be a crucial component in overcoming dependencies. Through personal anecdotes and experiences, the hosts make the conversation relatable and engaging. By the end of the episode, listeners will have a better understanding of how spirituality can play a vital role in their recovery journey. Whether you're new to recovery or looking to deepen your spiritual practices, this episode offers valuable insights and practical advice.