Nate Kelly
Nate Kelly
Spiritual & Physical Fitness in Recovery with Michael B.
Spiritual & Physical Fitness in Recovery with Michael B.
Spiritual & Physical Fitness in Recovery with Michael B.
Sunday 20th June 2021
Join Michael B. on 'The Sobriety Diaries' as he shares his journey from addiction to a life filled with fitness, meditation, and gratitude.
31 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Nate Kelly
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
129 (View all)
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Get the buttons here!Michael B.'s Path: From Addiction to Fitness and Gratitude
Today I am grateful that I have my life back from addiction. At The End Of The Day, I'm grateful for that little nugget in the back of my head that was telling me you got to quit doing this, the little seed that has now grown.
Michael B. takes us on a heartfelt journey through his battle with addiction and his transformation into a life filled with fitness and gratitude. In this episode of 'The Sobriety Diaries', Michael opens up about the toll alcohol took on his relationships and how the nightlife of New York City kept him trapped in a cycle of partying and substance abuse. Determined to change, he made the bold decision to quit all his addictions at once.
Instead of falling back into old habits, Michael turned to physical fitness and meditation as his new anchors. He shares how these practices not only helped him stay sober but also brought a sense of peace and purpose he had never known before. His story is a powerful reminder that recovery is possible and that a fulfilling life awaits on the other side of addiction.
Whether you're struggling with addiction yourself or supporting someone who is, Michael's journey offers hope and practical insights for finding your own path to recovery.