Embracing Authenticity and Healing with Stephanie Ressler on Dharma Junkie
When you understand that there's a wound behind the behavior, then all of a sudden there's a different kind of responsibility for caring for humans.
Imagine a life where you can truly be yourself, free from the shadows of past traumas. In this episode of 'Dharma Junkie', host Justin Otto sits down with Stephanie Ressler, a seasoned Holistic Life Coach with a rich background in mental health and social-emotional support. Stephanie's journey is nothing short of fascinating—she's traveled the globe, supporting adolescents in international schools before embarking on her entrepreneurial path.
Her unique blend of trauma-informed psychology and ancient wisdom creates a nurturing space for clients to discover their true selves and heal deeply rooted wounds. Stephanie dives into the Circle Process, a powerful modality that encourages authenticity and collective wisdom. She shares how this approach has helped many lean into their truths and witness the truths of others. The conversation also touches on the often painful but rewarding process of awakening and self-discovery.
Stephanie opens up about her own experiences with meditation, overcoming limiting beliefs, and building new neural pathways for a healthier mind. But it doesn't stop there. Stephanie also discusses the challenges and opportunities of navigating social media as a beginner and the importance of living a vulnerable life. As a touring musician, she brings a unique perspective on the healing power of music, sharing how it has played a crucial role in her own journey.
This episode is a treasure trove of insights and practical advice for anyone looking to embark on their own path of spiritual healing and self-discovery. Whether you're new to these concepts or have been exploring them for years, Stephanie's wisdom and warmth will leave you feeling inspired and ready to embrace your authentic self.