Running Towards Recovery: The Speed Freaks Story
Episode Overview
Discover the transformative power of running on mental health and recovery Explore the significance of community support in overcoming challenges Learn about the symbolic meaning of earning a t-shirt as a commitment to healing Understand the impact of family involvement in the recovery journey Discuss the challenges and benefits of treatment programs in supporting individuals
Running is just this vehicle for so much more. It's not just running, is it? It's not just running.
What happens when running becomes more than just a way to stay fit? In this episode of the Addict II Athlete podcast, Coach Blu sits down with Anna, the founder of Speed Freaks Charitable Trust in New Zealand, to uncover how running can be a lifeline for those in recovery. Anna's journey of starting Speed Freaks is nothing short of inspiring.
She shares how the simple act of earning a t-shirt has become a powerful symbol of commitment and progress for many participants. This conversation dives deep into the mental health benefits of running and the crucial role community support plays in overcoming addiction. Anna and Coach Blu also discuss how parkrun connects inmates with the outside world, providing a sense of belonging and hope.
The episode is packed with stories of resilience, highlighting how running has helped individuals transition from team addiction to team recovery. If you're curious about the healing power of running and the importance of a supportive community, this episode is a must-listen.