Special Guest: Serge Prengel - Author of “The Proactive Twelve Steps"Special Guest: Serge Prengel - Author of “The Proactive Twelve Steps"
Sober.Coffee Podcast
Special Guest - Serge Prengel - Author of "The Proactive Twelve Steps" joins Mike & Glenn in the Sober Coffee shop as the explore tools for the sober path. "Proactive Twelve Steps" This book reflects a deep understanding of behavior change, code
29:37•25 May 2022
Serge Prengel on Crafting a Proactive Path to Sobriety
“But now you have millions of people who have tried this. And, and I believe the words in the aa big book, and you know, i- and this is my perspective- when I surrendered to the words in that aa big book, and the reason why I do is because I need something outside of my own head- my game stopped working, my stick stopped working and I had to latch on to something else.”
Imagine having a detailed guide that helps you navigate the complexities of recovery with compassion and mindfulness. In this episode of the Sober.Coffee Podcast, hosts Mike and Glenn welcome Serge Prengel, the author of 'The Proactive Twelve Steps'. This isn’t just another chat about sobriety; it’s an in-depth look at how to actively engage in your healing process. Serge’s book offers a fresh take on the traditional twelve steps, emphasizing self-compassion and mindful self-discovery.
Together, they explore how these proactive steps can be a game-changer for those on the sober path. They dive into topics like behavior change, codependency, and the vital role of community support. Serge shares his insights on dealing with stress and trauma, shedding light on how these factors can influence one's journey to sobriety.
Whether you’re new to recovery or have been on this path for a while, this episode provides valuable tools and perspectives to help you along the way. Tune in to hear how embracing these proactive steps can transform your approach to recovery.
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