Faith and Therapy: Lisa Bahar's Approach to Overcoming Addiction
When I really started realizing: okay, I understand kind of why I feel, the way I feel, or whatever. Right, you know, it was Jesus Christ that finally gave me the strength to get out of my addiction.
Ever wondered how faith and therapy can intertwine to help someone overcome addiction? In this thought-provoking episode of 'The Issues of Life Podcast', host Deron 'Malibu' McBee sits down with Lisa Bahar, a licensed psychotherapist and adjunct professor at Pepperdine University. Lisa brings a unique blend of professional expertise and deep Christian faith to her work, offering a fresh perspective on managing crises and addiction.
Lisa dives into the practicalities of Dialectical Behavior Therapy (DBT), explaining how its skills can be vital in navigating life's toughest moments. She emphasizes the importance of accepting reality and using mindfulness to stay grounded. But what sets her approach apart is how she integrates her Christian beliefs into her therapeutic practices, making her guidance not just clinically sound but also spiritually enriching.
Throughout the episode, Lisa opens up about her personal journey with addiction and how she found strength through her relationship with Jesus Christ. Her story is one of vulnerability and resilience, showcasing the transformative power of faith. Deron and Lisa also explore the role of mindfulness in therapy, discussing how it helps individuals become more aware of their thoughts and emotions.
The conversation wraps up with a heartfelt message from Lisa about the importance of vulnerability and allowing oneself to be loved. She shares how her faith has taught her to embrace these qualities, both in her personal life and in her work as a therapist. This episode is a must-listen for anyone interested in the intersection of faith and mental health, offering valuable insights into addiction recovery and crisis management from a Christian perspective.